When I was in college I would skip a meal (mainly breakfast) here and there to keep the pounds down. Now, I know that this was not an effective tactic as I was just putting my body into starvation mode, leading me to eat more at other times during the day. I never skip meals anymore, but I know a lot of folks still believe in this method in order to lose a few. What about you? Do you ever skip a meal because you don't want the calories?
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners