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Pop Pilates: Upper Body Workout

Here's a video workout from OnSugar blog Blogilates.

This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it.

Songs in this workout:
"She Wolf" by Shakira
"Tic Tok" by Kesha
"Starstruck" by Lady Gaga featuring Space Cowboy and Flo Rida

Want to see more? Start following Blogilates or start your own OnSugar Blog. Maybe your stories will be posted here on FitSugar!

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slivits slivits 5 years
loved this workout!
slivits slivits 5 years
loved this workout!
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