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Pop Quiz: Did You Catch It?

Each day I bring you lots and lots of great health and fitness information. So how well have you been paying attention? Take this pop quiz to find out.

Oh, and you can find all the answers in posts from this week if you feel like doing a little studying!

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Pop Quiz: Did You Catch It?

T/F: Walking on your heels (not in "heels") can help prevent shin splints.

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