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Pressed Root Vegetable Juice Recipe

Root For This: Simple, Fresh Root Juice Recipe


During the wintertime many leafy greens look wilted and pitiful, but that doesn't mean you should stop juicing. Make the most of Winter's abundant root veggies by making this vegetable juice high in vitamins C and A, iron, and antioxidants. The beets give it a deep red hue; celeriac, or celery root, looks like a knobby bulb but tastes similar to celery and is high in potassium and vitamin C; fennel has inflammation-reducing nutrients, is high in vitamin C, and aids in digestion. The stems, fronds, and bulb can also be juiced. Are you ready to juice your way to Winter health?

Winter Root Juice

Winter Root Juice

Beet, Carrot, and Celery Root Juice

Ingredients

1/4 celeriac (celery root)
1/2 fennel
1 inch fresh ginger
1/2 lemon
1 medium carrot
1 medium red beet

Directions

In a fruit and vegetable juicer, juice all ingredients. Discard solids. Pour juice into glass and add a few ice cubes if you prefer a colder beverage.

Makes 1 cup serving.

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