POPSUGAR Celebrity

Hello Amazing Abs: Printable Core Workout

Oct 6 2015 - 12:15pm

Feeling a little mushy in your middle? It's time to fire up your midsection with this dynamic core circuit workout [1]! Just print out this poster [2] and tone your core at home, the office, or the gym. Yeah, we said it — sometimes you have to work out at work to make things right in world.

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