Skip Nav
Summer
The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)
Healthy Recipes
15 Damn Delicious (and Healthy!) Chocolate Desserts
Workout Clothes
This New Designer Activewear Collection Is So Expensive Your Brain Might Melt

Printable Leg Workout to Do at Home

From the Community: Printable 10x10 Lean Legs Workout

Reader FitFabCities has a 100-rep leg workout for you to do at home — no equipment needed! She shared it with us in the FitSugar Community.

Fit Fab Cities Lean Legs Workout

The Perfect 10 Lean Legs Workout is all about getting strong, lean, sexy legs. It's called "The Perfect 10" since we are doing 10 reps of everything and you'll feel like a 10 when you're through! This is a great workout for your lower-body-strength-training day, or you can add some pushups, dips, and back rows to work the full body.

You don't need any equipment to do this workout, but if you want an extra challenge, feel free to grab dumbbells for the lunges and step ups. But don't forget you're doing about 100 reps! If once through isn't enough you can repeat the workout once or twice more. Skinny jeans, stylish shorts, and pencil skirts here we come!

ADVERTISEMENT

You can print the workout here: Fit Fab Cities

Share your own workouts, find a new one, or just get inspired in our FitSugar Community!

Around The Web
Join The Conversation
Frozen Acai Bowl Recipe
Healthy Latin Recipes
How to Spend a Year-End Bonus
Affordable Ways to Update Your Wardrobe
Quinoa, Black Bean, and Mango Salad Recipe
Puerto Rican Pernil Recipe
How to Make Healthy Popcorn 3 Ways

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds