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Printable Leg Workout to Do at Home

From the Community: Printable 10x10 Lean Legs Workout

Reader FitFabCities has a 100-rep leg workout for you to do at home — no equipment needed! She shared it with us in the FitSugar Community.


Fit Fab Cities Lean Legs Workout

The Perfect 10 Lean Legs Workout is all about getting strong, lean, sexy legs. It's called "The Perfect 10" since we are doing 10 reps of everything and you'll feel like a 10 when you're through! This is a great workout for your lower-body-strength-training day, or you can add some pushups, dips, and back rows to work the full body.

You don't need any equipment to do this workout, but if you want an extra challenge, feel free to grab dumbbells for the lunges and step ups. But don't forget you're doing about 100 reps! If once through isn't enough you can repeat the workout once or twice more. Skinny jeans, stylish shorts, and pencil skirts here we come!

You can print the workout here: Fit Fab Cities

Share your own workouts, find a new one, or just get inspired in our FitSugar Community!

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