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Printable Version of Celeb Trainer David Kirsch's Boot Camp Workout

Print It: David Kirsch's Boot Camp Circuit Workout

You saw David Kirsch's Boot Camp Circuit Workout and now you can take it with you to the gym. Click here for the PDF of the workout, then print it.

The colorful images of David pushing himself will surely motivate you to join in the fun of plyo push-ups, sumo squats, and jumping lunges. Once printed, hang the workout on your fridge or put it in your gym bag as a helpful reminder not to slack off this holiday season. David's workout will help you stay toned and fit as we make our way toward Thanksgiving.

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cheekyredhead cheekyredhead 7 years
I really appreciate the PDF---it really helps!
Linda-McP Linda-McP 7 years
Thanks, Fit. Love these printouts.
gemini7827 gemini7827 7 years
Thank you for posting the PDF! Love it :)!
Vanonymous Vanonymous 7 years
Nice! I'm so glad you posted this. Yesterday I was trying to figure out how to do all these without having to leave my laptop open and clicking through the slides. This is perfect.
angelina8023 angelina8023 7 years
This is just what I needed for when I travel.
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