Skip Nav
Gym Culture
This Is What $200 at a Gym Gets You (and $10, and $40)
Shopping Guide
The Best, Most Stylish Reflective Running Gear For Nighttime Workouts
Diet Tips
If You're Trying to Lose Weight, Stop Doing These 5 Things

Protein Milk Shake Recipe

A Reader Recipe: Frothy Protein Milk Shake

A protein shake that tastes like a milk shake? Sounds too good to be true, but the proof is in the picture. This frothy concoction is from FitSugar reader dashingdish, who shared it in our Healthy Recipe group.

Protein shakes are an easy healthy breakfast that’s ready in five minutes. They are delicious and I’ve never met anyone who doesn’t like the creamy “milkshake-like” texture of my protein shakes.

The ingredients store well and you can “shake” up the flavor anytime by using sugar free/fat free pudding mixes, fruit, coco powder, and flavored extracts. It’s also a great way to get your protein while satisfying your craving for a dessert.  You stay full for hours, too!

Can't wait to try out this delicious-looking "milk shake"? Check out a few of dashingdish's protein shake recipes on her blog. And don't forget to share your own healthy recipes in our Healthy Recipe group in our Fit Community!

Around The Web
Join The Conversation
JennyKnight JennyKnight 5 years
Yum! So happy I found your blog!
JennyKnight JennyKnight 5 years
Yum! So happy I found your blog!
Candy Corn Smoothie Recipe
Is Fast-Food Oatmeal Healthy?
Vegan Candy Corn Recipe
Banana Muffins With Avocado
Healthy Pumpkin Breakfast Recipes
Healthy Halloween Treat Recipes
Vegan Snickers Bar Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds