POPSUGAR

Nov 4 2017 - 12:00pm

Chocolate Chip Pumpkin Protein Bars

From Jenny Sugar, POPSUGAR Fitness

Pumpkin Protein Bar Recipe

Ingredients

  1. 1 cup pumpkin puree
    1/2 cup almond butter
    4 ounces vanilla plant-based protein powder
    1/2 cup maple syrup
    1 teaspoon vanilla extract
    2 eggs
    1 cup whole-wheat flour
    1 teaspoon baking soda
    1 teaspoon ground cinnamon
    1/4 teaspoon nutmeg
    1/8 teaspoon ground cloves
    1 cup rolled oats
    2 tablespoons chocolate chips

Directions

  1. Preheat oven to 350°F. Spray a 9-by-11-inch pan with cooking spray.
  2. In a medium-sized bowl, use an electric mixer to combine pumpkin puree, almond butter, protein powder, maple syrup, and vanilla. Beat in the eggs.
  3. Stir in the flour, baking soda, and spices until a smooth batter forms. Stir in the rolled oats.
  4. Spread batter evenly into prepared pan. Sprinkle with chocolate chips.
  5. Bake for 12 to 15 minutes, or until a toothpick inserted comes out clean.

Source: Calorie Count [1]

Nutrition

Calories per serving
144

Source URL
https://www.popsugar.com/fitness/Pumpkin-Protein-Bar-Recipe-35747097