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No Question Is Stupid!

According to Wikipedia, today is Stupid Question Day. And since there really are no stupid questions, especially when it comes to fitness and health, I decided to ask a few questions on the basics. Some of the basics are worth reviewing time and time again. If the question is asked frequently, it must not be "stupid," just popular.

If you have any health or fitness related questions that you fear are stupid, you should ask them. Send me your questions in a personal message on my TeamSugar account. Your question will be posted anonymously.

Source

No Question Is Stupid!

What is cardio exercise?

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The-Italian-Jem The-Italian-Jem 9 years
Yay two 100%s in a row! (YumSugar also has a quiz up)
tati33 tati33 9 years
yay! 100% kiddylnd if you find an answer let me know. i need a similar solution too!
kiddylnd kiddylnd 9 years
I'm still looking for something to tighten up that flab and extra skin in my tummy area. Last night my BF asked if I did crunches for it. I showed him the post on abs and he got sheepish because he really did think that crunches helped the tummy, not just the abs. :wink:
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