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Quick Pilates Routine to Define Your Waistline

Define Your Waistline With This 10-Minute Pilates Series

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this workout from celeb trainer Juliet Kaska. Best of all, no props are needed! Press play, pull your navel to your spine, and get ready to work your midsection.

Transcript

Your 7-Minute Fat-Blasting HIIT Workout
20-Minute HIIT Workout
Butt-Toning Exercises For Glutes
Stretches You Should Do After Every Workout
Partner Strength-Training Moves
10-Minute Abs Video Workout
Exercises That Athletes Do

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LOUISE15317839 LOUISE15317839 2 years
Looks great .. will definitely be trying these moves - thanks
Amy3145567 Amy3145567 3 years
Totally feel the burn!
Anna3427887 Anna3427887 3 years
This was a great workout to integrate some of the best pilates core moves in your workout!
Nneka-Enurah Nneka-Enurah 3 years
This workout is killer!
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