Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Before and After
A Before and After That Proves a Number on the Scale Means Nothing
Healthy Recipes
Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

Quick Workout on an Exercise Ball to Tone Your Arms, Abs, and Tush

Weekend Workout: Arms, Abs, and Booty on the Ball

If you're pressed for time and can't fit in a long workout, you can still effectively tone your upper body, core, and tush. Grab an exercise ball and do 20 reps of each exercise, and cycle through the routine three times.


Push-Ups With Tuck Crunch

Crunches on an Exercise Ball

Plank Booty Leg Lifts

Itching for more short workouts? Check out these Weekend Workouts to learn how to tone other areas of your body.

Image Source: Thinkstock
Around The Web
Join The Conversation
What to Do After Spilling Liquid on a MacBook Keyboard
2 Pilates-Based Ab Exercises | Video
How to Make a Rainbow Smoothie
Cardio Strength-Training Exercises
Healthy Oatmeal Toppings | Video
Mario Batali's Tips For Cooking Like an Italian
How to Properly Clean Your Smartphone

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X