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If You've Ever Gone Carb-Free, This Will Make You Laugh (or Cry Your Eyes Out)
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Sweeten Anyone's Day With 100-Calorie Mini Mousse Cups
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Are Your Thighs Burning? They Are Now
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Yoga Sequence to Tone Thighs
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guest1 guest1 2 years
Exercise 8 is a shoulder press, it works your shoulders. It certainly does not work your biceps and while technically your triceps are involved, calling it a triceps exercise is a bit like saying pull-ups are a forearm exercise.
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