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Quiz About Yoga and Pilates

Yoga, Pilates, or Both?

Many of you enjoy strictly doing yoga or Pilates, but some of you enjoy the benefits of both. They share many similarities, but there are also big differences between them. Take this quiz to see what you know about these two types of movement.


Yoga, Pilates, or Both?

Both practices use props such as mats and exercise balls, but which one uses a machine called the Cadillac?

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