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Quiz on Carbs and Proteins

Carbs and Proteins: What Do You Know?

In the diet world, carbohydrate is often considered a dirty word. Protein, on the other hand, is the Cinderella of the ball. To me, both are essential parts of my healthy diet. Having said that, there are certain carbs and proteins I try to avoid, and some that I keep loaded in my pantry and fridge. Take the quiz to see what you know about the two subjects.

Carbs and Proteins: What Do You Know?

Which food contains more fat: a slice of whole wheat bread or a boiled egg?

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Image Source: Thinkstock
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Join The Conversation
danakscully64 danakscully64 5 years
5/5 :) I love my carbs and protein.
missy1632 missy1632 5 years
Yay 5 outta 5!!! I lost 40kilos on a VERY low carb diet... in 6 months... :)
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