You all may have figured out by now that I am a bit of a chocolate fiend -- I love that stuff. This is why I get so excited when I read news about the health benefits of chocolate. The recent discovery that dark chocolate may actually lower your blood pressure has really got me on a chocolate roll.
I wanted to share my latest discovery -- Right now I am loving Dolfin Chocolate Noir Extra Bitter ($3.49) because it is 88 percent cocoa and so yummy. Plus due to its richness, 30 calories (the amount you should eat daily to get the blood pressure lowering benefits) it is actually quite fulfilling. What's more? Well, since it has such a high percentage of cocoa you're also getting some antioxidants too! Buy some from WorldWideChocolate.com.