We give ourselves excuses not to go to the gym all the time, and now there might be good reason behind some of those cop-outs. On certain days, pushing yourself to exertion might do you more harm than good. Here are all of the guilt-free reasons you should not work out and healthy alternatives to do instead.
Play Hooky: 6 Times You Should Skip the Gym
Around The Web
These Photos of 100 Calories of Valentine's Day Candy Will Probably Break Your Heart