Sometimes when it's snack time, I crave a sweet treat like a cookie or a slice of devil's food cake (it really does live up to its name), but those aren't exactly the healthiest choices, especially after a workout. A friend turned me on to this snack and now it's a new favorite of mine. It's simple and satisfyingly chewy and crunchy.
To learn how to make this easy snack,
What you'll need:
1 Medjool date
1 tablespoon almond butter
1 tablespoon granola
What you do:
Cut the date in half and remove the pit. In a bowl, mix the almond butter and granola. Spoon half into each date half and enjoy.
Check out the nutritional stats of this yummy snack:
|Calories||Sat. Fat (g)||Carbs (g)||Fiber (g)||Protein (g)|
|1 medjool date||66||0||18||1.6||.4|
|1 tablespoon almond butter||98||.5||3||2||3.5|
|1 tablespoon granola||26||.1||4.7||.9||.9|
Do you have a tasty and healthy snack you want to share? Post your recipe in the Snack Attack group.