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Recipe For Creamy White Bean Veggie Dip

Make This Instead of Hummus: Protein-Packed Lemon Dill White Bean Dip

If you're bored of the tried-and-true platter of homemade hummus and veggies, mix things up a bit with this twist on that basic recipe. Slightly creamier since it's made with Greek yogurt, this dip gets a fresh, zippy flavor from dill. If you have time, whip this up and refrigerate it overnight — it tastes much better the next day.

Creamy White Bean Veggie Dip

Ingredients

15-ounce can of cannellini beans, rinsed and drained
2 cloves garlic
1 tablespoon olive oil
3 tablespoons plain nonfat Greek yogurt
1/4 cup loosely packed fresh dill
3 tablespoons fresh lemon juice
Salt and pepper to taste
Fresh dill sprigs for garnish

Directions

  1. Place the beans, garlic, oil, yogurt, dill, and lemon juice in a food processor. Blend until smooth.
  2. Garnish with fresh dill and serve with a variety of chopped veggies.

Source: Calorie Count

Nutrition

Calories per serving
84
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Join The Conversation
shaima shaima 5 years
what, that easy?! i'm trying this tomorrow!
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