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Recipe For Maple Cinnamon Fruit Dip

Snack Attack: Maple Cinnamon Fruit Dip

As if fruit wasn't delectable enough on a hot Summer day, you can make it even more appealing by enjoying it with this creamy sweet, protein-rich dip. It literally takes seconds to prepare, but you'll want to enjoy this treat slowly, one dipped piece of fruit at a time.

To whip up this delicious recipe that can be shared as a party appetizer or enjoyed by yourself as an afternoon snack,


Maple Cinnamon Fruit Dip


6-ounce container of nonfat vanilla Greek yogurt
1/2 teaspoon of cinnamon
1 tablespoon of maple syrup


  1. Mix all the ingredients in a small bowl.
  2. Serve with cut up apples, pears, bananas, strawberries, grapes, or cantaloupe and enjoy!

Check out the nutritional info below. This dip is super healthy!

Serving Size 1/4 of the dip
Calories 44
Total Fat 0 g
Sat. Fat 0 g
Cholesterol 0 mg
Sodium 19 mg
Carbs 7 g
Fiber 0 g
Sugars 6.3 g
Protein 4 g

Love this fruit dip? If you're a pineapple fan, try this pineapple ginger fruit dip. Or if you have a snack recipe to share, post it in the Snack Attack community group.

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Join The Conversation
la-dee-da-dee la-dee-da-dee 5 years
mmm.. i love cinnamon!
shepptacular shepptacular 5 years
sounds great..I'm going to give it a try!
TammyO TammyO 5 years
Heck yea!
jessvogel85 jessvogel85 5 years
I think I am going to have to pick up the ingredients at Trader Joe's on my lunch hour!
Lo-Lo291303 Lo-Lo291303 5 years
I'm all over this.
100lbsandcountin 100lbsandcountin 5 years
That sounds great!!! Will try it asap!
fuzzles fuzzles 5 years
Come to Mama! :drool:
arcticpuppet arcticpuppet 5 years
yum! i want that right now :]
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