Kudos to you! Not only are you well on your way to shedding those extra pounds before your wedding, but you're also de-stressing in the process. Wedding planning is a full-time job in itself and can often increase tension and stress between you and your future hubby. But by incorporating some cardio at least two times for 30-40 minutes into your weekly routine, you can really combat your stress levels. And if you're in crunch-time and really feeling the stress from last-minute preparations, here are some quick fixes to help you chill out.
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