Stress can be really hard to deal with, especially when things are out of your control. You can lose your mental and emotional balance when life situations throw you off. Job interviews, emergencies, receiving bad news, planning a big event, an exam - these can cause anxiety, worry, and tension.
Rescue Remedy might help. It contains a combination of Flower Essences to be used on stressful days. It haas been around since the 1930s, and it can help you relax, focus, and calm down. It's safe for everyone, including children, pregnant women (labor may be made easier and less traumatic by taking Rescue Remedy), pets, and the elderly.
Star of Bethlehem: For trauma and shock.
Clematis: For the tendency to "pass out," being "far away" and not present mentally.
Cherry Plum: For fear of "losing it," verge of breakdown, anger.
Impatiens: For irritability, tension, and feeling fidgety.
Rock Rose: For frozen terror and panic.