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Resistance Band Workout Video: Arms, Legs, and Abs

Fun With Resistance Bands

With the Summer travel season fast approaching, remember you can pack your workout gear and still travel light with a resistance band. Be sure to throw one into your suitcase since you can give yourself a full-body workout with this lightweight fitness tool. Here are three of our favorite moves to work your arms, legs, and abs that you can do just about anywhere you go. Be sure to check out our hotel room workout too! It's full of moves perfect for tight spaces.

Transcript

10-Minute Booty Barre Workout
5-Minute Ab Workout to Lose the Pooch
20-Minute HIIT Workout
Bikini-Body Yoga Workout

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Join The Conversation
awesomepants awesomepants 4 years
Great video
Allison-McNamara Allison-McNamara 4 years
I'm going to try this tonight at the gym, thanks guys!
Zelana-Montminy Zelana-Montminy 4 years
My personal favorite is Spri with padded foam handles - comfortable and easy to use.
Kat Kat 4 years
Is there a specific resistance band you'd recommend we get?
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