The Road Trip Routine
Traveling this summer? Pack this excuse-proof plan from Shape to squeeze in a killer toning session anytime, anywhere. You've worked too hard in anticipation of bikini season to let Summer travel set you back. These six moves require nothing more than what you'd already have in a hotel room, at the airport, or even on the open road so you can stay fit on the fly. How it works: Do 1 set of each exercise back to back. After you complete the last move in the circuit, rest up to 2 minutes, and repeat the full circuit one more time. You can do this routine at home up to four nonconsecutive days a week.