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Run a Turkey Trot Before You Eat Pie

My Thanksgiving motto is, "Burn your pie to earn your pie." And by "burn" I don't mean charring your pumpkin or apple pie; I mean burn as in to burn calories. According to Runner's World, the amount of calories burned running a 5k is quite similar to the calories found in a slice of pumpkin pie. I thought that little comparison might inspire you to sign up for a 5k Turkey Trot.


Many running clubs host these events in neighborhoods and suburbs that aren't typical race venues. High school cross country teams also sponsor these fun runs as fundraising events. And let me tell you, they are not only fun, but they are great way to start your day.

You can find an event near you at Active.com, or try the race finder over at Runner's World. If you're lucky, you might even get a cool race t-shirt like mine from last year.

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