Skip Nav
Salads
How to Pack Salads So They're Fresh All Week
Workouts
The 53 Best Leg Exercises Out There
Healthy Living
When the World Feels Cruel, Try This Trick and Feel Happier

Running Motivation Poster: Just Go Run

Fight a Case of the Mondays With a Run


If a case of the Mondays is negatively impacting your motivation to exercise, we have a simple suggestion: lace up your sneakers and hit the streets. A little sweat session can improve your mood, build some brainpower, and help you sleep better tonight.

Around The Web
Join The Conversation
Best Leg Exercises
How to Do a Push-Up
Why Running Didn't Help Me Lose Weight
How Exercise Can Help You Make Friends
How Runners Prevent Heel Blisters
Inner Thigh Exercises
Is It Too Hot to Run?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X