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Saving Calories on the Weekend — What's Your Strategy?

How Do You Save Calories on the Weekend?

Weekends are relaxing in more ways than one — you can pick and choose what you want to do, and your schedule is often a lot less rigid than the grind of the week. Whether that means a longer workout or time to catch up on your favorite shows, you often have time to do more of what you want to do.

Sometimes, the free-flowing weekend can also mean a less-strict diet or exercise plan. But even if you feel like you are indulging more on the weekends than you would during the rest of the week, do you pay attention to burning and saving calories, or would you rather not think about them when you're off-duty?

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