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Self Breast Exam Reminder

Many of us do so many things for others that we often forget, neglect or don't make time to do important things for ourselves. One preventative measure that slips through the cracks is monthly self breast exams. Since October is Breast Cancer Awareness Month, I wanted to tell you about an e-mail reminder for your self breast exam offered by iVillage. All you have to do to sign up is give them your e-mail address. On the 15th of every month you will receive a reminder along with health tips and a complete guide to doing self exams! I urge you to sign up today, since we can all use healthy reminders.


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wiggle wiggle 8 years
I am so bd at remembering and I have had some friends battle and luckily beat the disese! You think that would be reminder enough.
geohiker geohiker 8 years
This is a good reminder, and can find other issues besides jut cancer. After self-exams I have found two different lumps that were removed; neither were cancer but I'm still glad I knew to check!
suheilly13 suheilly13 8 years
This is so important. I have a friend that is 50 and just went to get one and now has to get a tumor removed. If she would have checked earlier, this could have been prevented assured her doctor. Ladies please take care of yourselves.
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