Skip Nav
11 Easy Diet Tweaks 1 Woman Made to Look Less Bloated and Feel Better
Celebrity Trainers
Weight Loss Begins in the Mind, Not the Kitchen, According to This Expert
All the Reasons I Loved Being on the Paleo Diet (and the Reason I Decided to Stop)

Self Breast Exam Reminder

Many of us do so many things for others that we often forget, neglect or don't make time to do important things for ourselves. One preventative measure that slips through the cracks is monthly self breast exams. Since October is Breast Cancer Awareness Month, I wanted to tell you about an e-mail reminder for your self breast exam offered by iVillage. All you have to do to sign up is give them your e-mail address. On the 15th of every month you will receive a reminder along with health tips and a complete guide to doing self exams! I urge you to sign up today, since we can all use healthy reminders.


Around The Web
Join The Conversation
wiggle wiggle 9 years
I am so bd at remembering and I have had some friends battle and luckily beat the disese! You think that would be reminder enough.
geohiker geohiker 9 years
This is a good reminder, and can find other issues besides jut cancer. After self-exams I have found two different lumps that were removed; neither were cancer but I'm still glad I knew to check!
suheilly13 suheilly13 9 years
This is so important. I have a friend that is 50 and just went to get one and now has to get a tumor removed. If she would have checked earlier, this could have been prevented assured her doctor. Ladies please take care of yourselves.
What If You Do Find a Lump?
Good News: Cancer Deaths on the Decline
Target Special Edition iPod Shuffle: The Winner Is ...
Breast Cancer Awareness Month Spotlight On: Why I Wore Lipstick to My Mastectomy
Simply Fab: The Strapper
Cancer Confusion
Think Pink: FHI Heat Technique Pink Edition

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds