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Shake it! Don't Break it

Shake it! Don't Break it

Looking for some motivation to get your groove on? New reasons to strengthen your upper body? Did you think break dancing went out with the 80's? The answers to all those questions are in the video below.

Check it out "b boys," the fly girls are now truly flying.

While these moves are inspirational and incredible, they can't be good for your head.

Fit's Tip: Check out this Breakdance Step-By-Step 2 Disc DVD to get started. Oh, and please be careful. It's Breakdancing, not Break-your-body. Or you can find out if there are any Beginner Breakdancing classes in your area.

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Join The Conversation
Daisy6264 Daisy6264 9 years
I use to break dance when i was younger.
sonoma-b sonoma-b 9 years
I think this is perfect for Mario Lopez. Why the CW thinks he has any talent...
DStirk DStirk 9 years
when i was a kid, my mom made all the kids in my family take break dancing lessons... ahhh the 80'... needless to say, I didn't have as much of a knack for it as my brother. this video would stir up some bad memories :)
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