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Share Your Wedding Workout Tips

Share Your Wedding Workout Tips!

Spring has sprung and love is in the air, as wedding season returns once again. I'm sure that many of you are planning a wedding or have planned one in the past. Even if you're happily single, you know that getting in shape is high on many brides' to-do list, and we can all get behind fitness, right?

Next weeks, we'll be bringing you all sorts of tips on how to prepare your body for the big day, but meanwhile, we want to hear from you. So head on over to the FitSugar Community and post your wedding workout tips. If you're already hitched, how did you get healthy for your big day? If you're currently planning a wedding, share your before and after photos, your motivation strategies, whatever you'd like.

You don't even have to join a special group. Just check the wedding content box on any FitSugar Community post, and it will be automatically published on Fit's wedding page. We'll be featuring the best stuff on FitSugar, so please, share your big day with us!

Image Source: Getty
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ella1978 ella1978 6 years
Wow, thanks guys! Reading a fitness site, definately keeps me motivated! I'm not QUITE to my goal, but I'm definately going to look much better in that dress :)@brindey - I was doing a LOT more cardio, making sure I was going to get that heart rate up and keep it there, when I would find myself plateauing, I would add in weights to kick start the loss again and keep my body guessing. I'm an ex-athlete, so I have a lot of muscle it's just "burried" so to say.. I am now in the last 6 weeks till my wedding, so I'm not supposed to lose tooo much more, so I'm doing more weight training now. About 40 mins cardio, 20 weights. I'm hoping that I'll tone, and add muscle, but not drop too many inches. Then I'll go back to losing AFTER the honeymoon.
ella1978 ella1978 6 years
Wow, thanks guys! Reading a fitness site, definately keeps me motivated! I'm not QUITE to my goal, but I'm definately going to look much better in that dress :) @brindey - I was doing a LOT more cardio, making sure I was going to get that heart rate up and keep it there, when I would find myself plateauing, I would add in weights to kick start the loss again and keep my body guessing. I'm an ex-athlete, so I have a lot of muscle it's just "burried" so to say.. I am now in the last 6 weeks till my wedding, so I'm not supposed to lose tooo much more, so I'm doing more weight training now. About 40 mins cardio, 20 weights. I'm hoping that I'll tone, and add muscle, but not drop too many inches. Then I'll go back to losing AFTER the honeymoon.
Spectra Spectra 6 years
Ella---wow, that's awesome! Congrats! I was only engaged for about 6 months, so I didn't have a long time to get "in shape". I was already doing lots of cardio/running, but I decided to up my strength workouts, especially my upper body ones. I liked the Tae Bo Strength and Power workouts...they did a great job of sculpting my arms and back. I am also a huge fan of pushups and hanging leg raises...you will get abs like you won't believe!
Spectra Spectra 6 years
Ella---wow, that's awesome! Congrats! I was only engaged for about 6 months, so I didn't have a long time to get "in shape". I was already doing lots of cardio/running, but I decided to up my strength workouts, especially my upper body ones. I liked the Tae Bo Strength and Power workouts...they did a great job of sculpting my arms and back. I am also a huge fan of pushups and hanging leg raises...you will get abs like you won't believe!
brindey brindey 6 years
Ella, that's amazing! I bet you will be beautiful!I noticed you do a ton of cario- which is awesome. But I read that while doing cario burns 2% more calories while working out, lifting weights creates more muscle- which burns more calories during the day. I am completely guilty of cardio overload, but am trying to fix it- womenshealthmag.com has a ton of workouts for you goals/bodyshape.etc. Fit Sugar- what is best for losing weight? Cardio or weights?
brindey brindey 6 years
Ella, that's amazing! I bet you will be beautiful! I noticed you do a ton of cario- which is awesome. But I read that while doing cario burns 2% more calories while working out, lifting weights creates more muscle- which burns more calories during the day. I am completely guilty of cardio overload, but am trying to fix it- womenshealthmag.com has a ton of workouts for you goals/bodyshape.etc. Fit Sugar- what is best for losing weight? Cardio or weights?
chloe-bella chloe-bella 6 years
Wow, Ella, losing 60 lbs is a huge accomplishment! Congratulations!
ella1978 ella1978 6 years
Shoot, I've been working out almost daily since before I got engaged - I have really just been trying to increase the servings of veggies to get fuller off of veggies. I watch my calories, pretty religiously & I work out a lot. I alternate weeks of 100% cardio for six days, with a week of 80% cardio + 20% weights. In the past 9 months I've lost 60 pounds. I'm not quite at my goal, but I don't see myself EVER going back!So maybe I'm not the "typical" bride... but I am def. trying to up my weight workouts (arms 3 days a week, legs 2) and increase the amount of weight I'm lifting to get really defined arms. My arms and shoulders will be the only thing exposed, so I want them to look nice!
ella1978 ella1978 6 years
Shoot, I've been working out almost daily since before I got engaged - I have really just been trying to increase the servings of veggies to get fuller off of veggies. I watch my calories, pretty religiously & I work out a lot. I alternate weeks of 100% cardio for six days, with a week of 80% cardio + 20% weights. In the past 9 months I've lost 60 pounds. I'm not quite at my goal, but I don't see myself EVER going back! So maybe I'm not the "typical" bride... but I am def. trying to up my weight workouts (arms 3 days a week, legs 2) and increase the amount of weight I'm lifting to get really defined arms. My arms and shoulders will be the only thing exposed, so I want them to look nice!
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