Skip Nav
Weight Loss
10 Things You Can Do Today to Boost Your Metabolism
Healthy Living
Time For Dessert! Post-Workout Snacks That Satisfy a Sweet Tooth
Healthy Eating Tips
5 Reasons Ginger Is a Miracle in Root Form

Skate Dance Workout Video

Skate Dancing Is the Must-Try Workout of 2016

As its title suggests, skate dancing is a fusion of dance techniques with roller skating moves. Skate dancing seemingly peaked in popularity during the 1970s, but it has recently reemerged as a fun workout trend with just the right hint of nostalgia. We caught up with Cecile Klaus, a skate dance instructor with The Brooklyn Zoo, to learn what makes skate dancing so appealing for newbies and workout buffs alike.

Join The Conversation
200-Rep Bodyweight Workout
How to Use Competiton to Motivate Workout
Kayla Itsines Motivational Tips
Red, White, and Blue Workout Clothes
10-Minute Arm Workout | Video
Lower-Ab Workout
Couple Learns to Do Advanced Handstand Together

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X