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Smash Hit: Cardio Tennis

Bored with your cardio routine?

Cardio Tennis is a great new group cardio activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.

There are programs and drills geared for existing players to get a great cardio workout while improving skill. If you are a beginner, there are locations with specific programs for you. Cardio Tennis is a great way to try something different with your cardio workout. What's more? Many Cardio Tennis programs will use music to enhance your experience -- Sounds like fun to me!

Check out this video of what you're getting yourself into and to find a cardio tennis program center near you, visit CardioTennis.com.

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Join The Conversation
MuppetsForDinner MuppetsForDinner 8 years
This looks like so much fun. I just looked online and I'm so happy there is a facility giving classes just down the street from my house. LOVE IT.
UrbanBohemian UrbanBohemian 9 years
I think Denise Austin sponsors this exercise. Her husband has a sibling who is a tennis pro. She says that she isn't that good of a player, but she loves the sport!
Moni-B Moni-B 9 years
Oh, yay! That looks like an awesome idea! I'm just dying for the weather to get better so that I can start playing tennis again ~M~
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