Bored with your cardio routine?
Cardio Tennis is a great new group cardio activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.
There are programs and drills geared for existing players to get a great cardio workout while improving skill. If you are a beginner, there are locations with specific programs for you. Cardio Tennis is a great way to try something different with your cardio workout. What's more? Many Cardio Tennis programs will use music to enhance your experience -- Sounds like fun to me!