Skip Nav
Beginner Fitness Tips
Overcome Your Fear of Working Out With These 2 Simple Tips
Healthy Eating Tips
The Weight-Loss Strategy That Will Change Your Relationship With Food
Halloween
So, You Just Ate a Sleeve of Oreos and 11 Reese's Cups . . . Now What?

Smoothie Recipe to Help Flatten Stomach | Video

A Debloating Smoothie Recipe to Help You Get Bikini-Ready

Smoothies are a great breakfast option. When made right, they're full of fiber, protein, and antioxidants. But how about a smoothie that goes a step further and helps reduce belly fat? It may sound too good to be true, but our flat-belly smoothie recipe is full of ingredients proven to help slim the stomach and reduce bloating. The recipe is under 300 calories and is a great source of protein, fiber, and vitamins C and A. Make this part of your everyday routine and you'll be on the way to a slimmer you by Summer!

Join The Conversation
Bksuga Bksuga 3 years
gonna try this for a week and see if i get any results...just need to lose a little belly fat
Mandy8100349 Mandy8100349 3 years
Good stuff. I'd like to make a note about the comment on almonds, though. Almonds are nutritious! However, they are rich in monounsaturated fats... not omega-3's (polyunsaturated) fats, as the guest stated.
Meet the Arizona Man Who Lost 330 Lbs. by Walking to Walmart
Mermaid Pool Workout | Video
Healthy Chocolate Peanut Butter Dessert Recipes
Arm Exercises | Video
Healthy Pumpkin Breakfast Recipes
Arm Workout From Kayla Itsines of BBG
Oatmeal Tips

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X