Skip Nav
Healthy Eating Tips
Is It Better to Eat Before an Early Morning Workout?
Class Fitsugar
Body-Sculpting Workout to Get Your Heart Rate Up
Healthy Eating Tips
What Happened When I Went Gluten-Free For 10 Years

Smoothie Recipe to Help Flatten Stomach | Video

A Debloating Smoothie Recipe to Help You Get Bikini-Ready

Smoothies are a great breakfast option. When made right, they're full of fiber, protein, and antioxidants. But how about a smoothie that goes a step further and helps reduce belly fat? It may sound too good to be true, but our flat-belly smoothie recipe is full of ingredients proven to help slim the stomach and reduce bloating. The recipe is under 300 calories and is a great source of protein, fiber, and vitamins C and A. Make this part of your everyday routine and you'll be on the way to a slimmer you by Summer!

Join The Conversation
Bksuga Bksuga 3 years
gonna try this for a week and see if i get any results...just need to lose a little belly fat
Mandy8100349 Mandy8100349 3 years
Good stuff. I'd like to make a note about the comment on almonds, though. Almonds are nutritious! However, they are rich in monounsaturated fats... not omega-3's (polyunsaturated) fats, as the guest stated.
Winter Fat-Burning Foods
Dinner Weight Loss Tips
Before and After 15-Pound Weight Loss
Good Fats
Should Women Lift Heavy Weights?
Losing Weight With Zumba
How to Work Out When You're Busy

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds