Here's a great snack that requires a little bit of planning ahead, but after you've done the prep, it's a cinch to make.
To make this Banana Ice Smoothie:
- Peel several very ripe bananas
- Break them into 1-inch pieces
- Freeze the pieces in a sealed plastic bag
- Just before serving, put a few pieces in the blender with a small amount of water, juice or milk
- Serve immediately
You can add berries for a different flavor or top with fruit or nuts. YUM.
Why we love it:
Bananas are high in potassium. And this is a fun way to use up ripe bananas, without making yet another loaf of banana bread. Plus, how often do you get to use that blender you got from your wedding?