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harpooning harpooning 5 years
Calories be damned. Spiking your insulin levels by eating any quantity of starch carbs (potatoes) or sugar (berries, honey) is going to encourage your body to store fat rather than shift it:
Leta-Shy Leta-Shy 5 years
Snacks are my downfall, so these are great options!
healthymomma healthymomma 5 years
Another great healthful low calorie snack are Gudernoobs made by WooHoo Foods. They are only 30 calories each and come in 4 varieties. I keep mine in the freezer. I especially like the fact that they are individually wrapped so they're perfect for on the go!
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