When it comes to snowboarding, strength, balance, agility, and endurance are all key; and with the season's kick-off just around the corner, it's not too late to start your off-hill training. To get your body in tip-top shape before reaching the mountain, see the exercises that Olympic snowboarders Gretchen Bleiler, Hannah Teter, and Kelly Clark do when they hit the gym. These exercises will keep your core and legs strong, your speed quick, and your balance intact!
Snowboarding Exercises Straight From Pros Gretchen Bleiler, Hannah Teter, and Kelly Clark
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners