Skip Nav
Healthy Recipes
Not-So-Fat Tuesday: 8 Healthier Mardi Gras Recipes
Workouts
25 No-Equipment Moves That Transform Your Body
Healthy Recipes
12 Smoothies That Satisfy Intense Chocolate Cravings

Soak Those Tired Muscles, They Deserve It

Since reading FitSugar, you've probably experienced a few days of muscle soreness (hopefully you have). I am thinking that since I've given you all these ways to get those muscles sore, I should also give you ways to help make that soreness easier to bear.

How about a good soak? Not just any average soak though, an effervescent muscle soak. The Apres Sport Muscle Soak ($18.00), by Jane Inc., is muscle therapy in a jar. Naturally fizzing sodium bicarbonate relaxes muscles and refreshes the skin while epsom salts ease muscle tension. The soak also has wintergreen to soothe and stimulate muscles. Ahhhhh....

So go ahead and hit the gym hard today and keep that bath as motivation to really work those muscles. Buy it from Kitson online.

Around The Web

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
Latest Fitness
X