Resolutions aren't for everyone, but they've obviously caught on with many of us who consider the new year a perfect time to set goals. If you're someone who does ride the resolution train, the best way to ensure your goals will stick is to make them realistic and specific.
While you're deciding what to declare at midnight tonight, consider whether or not you were successful in following through with your 2008 resolutions. If you find yourself tempted to make the same resolution as one year ago, think about tweaking your goal to make it a little more attainable. So tell me, did you make good progress with your 2008 resolutions?