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Speak Up: Five Exercises You Can't Live Without

Speak Up: Five Exercises You Can't Live Without

The other day I was at the gym and I was pressed for time so in order to get the most bang for my buck I went with my tried-and-true exercises in the short time that I had. Here are my top five can't live without exercises:

  1. Running
  2. Dips
  3. Plank
  4. Lunges
  5. Yoga

I know you've got a top five too, so I am curious what they are. Plus, maybe you'll inspire someone to get up and try something new. So tell us the top five exercises you couldn't live without in the comments section below.

Interested in winning a FitSugar tee shirt or baseball hat? Leave a comment with your top five exercises and you will be entered to win some FitSugar gear!!! I will randomly select the winner from the comments (no duplicates please) and announce the winner Monday, July 9th.

Source

Around The Web
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shaljg85 shaljg85 7 years
JoggingResistance bandsDipsSit upsYoga
shaljg85 shaljg85 7 years
Jogging Resistance bands Dips Sit ups Yoga
Ladytron7000 Ladytron7000 7 years
ellipticalsquats/lunges(assisted) pull-upsdipscrunches
Ladytron7000 Ladytron7000 7 years
elliptical squats/lunges (assisted) pull-ups dips crunches
VIOLHAINE VIOLHAINE 8 years
Hmmm... In no particular order: Swimming Crunches Running Yoga Stretching
VIOLHAINE VIOLHAINE 8 years
Hmmm... In no particular order:SwimmingCrunchesRunningYogaStretching
netty82 netty82 8 years
Kickboxing Squats Crunches Yoga Free Weights
netty82 netty82 8 years
KickboxingSquatsCrunchesYogaFree Weights
alittletigerlily alittletigerlily 8 years
The following should be done in a FitSugar baby tee: 1. squats 2. pushups 3. plank 4. elliptical 5. pullups
alittletigerlily alittletigerlily 8 years
The following should be done in a FitSugar baby tee:1. squats2. pushups3. plank4. elliptical5. pullups
Lanii Lanii 8 years
Yoga Pilates Dancing Bicycle Kick (pilates) Elliptical - when I can get it!
Lanii Lanii 8 years
YogaPilatesDancingBicycle Kick (pilates)Elliptical - when I can get it!
okorolina40 okorolina40 8 years
1. Kettlebell exercises 2. Yoga 3. Pilates 4. Pushups 5. Walking
okorolina40 okorolina40 8 years
1. Kettlebell exercises2. Yoga3. Pilates 4. Pushups 5. Walking
sinsational sinsational 8 years
Stretching Running Weight training Stability ball Abs
sinsational sinsational 8 years
StretchingRunningWeight trainingStability ballAbs
emus emus 8 years
1. Biking 2. Swimming 3. Running 4. Crunches 5. Yoga (In no particular order)
emus emus 8 years
1. Biking2. Swimming3. Running4. Crunches5. Yoga(In no particular order)
bostongirl88 bostongirl88 8 years
1. speed walking2. resistance training3. pushups4. elliptical5. crunches
bostongirl88 bostongirl88 8 years
1. speed walking 2. resistance training 3. pushups 4. elliptical 5. crunches
sparklestar sparklestar 8 years
1. Vigorous Sex =) 2. Running 3. Weight Training 4. Rowing 5. Swimming
sparklestar sparklestar 8 years
1. Vigorous Sex =)2. Running3. Weight Training4. Rowing5. Swimming
idealist483 idealist483 8 years
1. elliptical 2. push ups 3. tricep dips 4. walking lunge 5. bicycle ab exercise
idealist483 idealist483 8 years
1. elliptical2. push ups3. tricep dips4. walking lunge5. bicycle ab exercise
iMac-addict iMac-addict 8 years
Oh man only five...1- crunches, ab work really pays off and there are so many to do you don't need to be repeating.2- The Butt buster... awsome3- dips and lunges combined4- lunges on the tread mill at a 15% incline5- Walking pushups using the step
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