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Speak Up: What's Your Reward For Reaching a Fitness Goal?

Speak Up: What's Your Reward For Reaching a Fitness Goal?

My most recent fitness goal was to beat my personal best time running a mile, and when I did, I was sure to reward myself with a pedicure. Just as it's important to make fitness goals, it's equally important to decide how you're going to reward yourself once you reach them. A massage, really good chocolate, or a new skirt are just some of the ways I like to recognize my achievements.


So tell me, how do you honor your fitness successes?

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