Sometimes I am just plain curious how fast I am running. I feel like I am running like the wind, but I want to know my rate in miles per hour, just as if I were a car. Yep, sometimes I imagine I am a car running with feet instead of driving on wheels. Whatever keeps me moving works no matter how silly it may sound.
Lucky for me, Sugar user adelka sent me the link to a speed conversion site, since she was curious too. The Triathlon Conversion Table is simple to use and will convert your pace to miles or kilometers per hour - no matter if you are on foot, bike or in the pool. It is a triathlon site after all so running, biking and swimming conversions are all available. Type in your distance and time and it will compute your speed and pace. Super Cool!
I think it is fun to track times and I find numbers can be pretty motivating. Check it out and see for yourself.