Keep on reading to learn how to make this for yourself!
1 cup dry spelt berries, soaked for 2 hours
1 cup dry chickpeas, soaked for 2 hours (or 2 cups canned)
1 celery stick
1 red bell pepper
2 spring onions
1 tablespoon olive oil
juice from 1/2 lemon
fresh parsley leaves, chopped
Cook spelt berries. I added 3.5 cups water to 1 cup berries and cooked for 45 minutes. Drain and set aside. Cook chickpeas for 2 hours if using dry. Drain, rinse, and set aside.
Chop up all vegetables and place in serving bowl. Add all cooked spelt berries and 2 cups chickpeas. Mix well. Just before serving add dressing.
- Grains , Salads
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