Skip Nav
Beginner Fitness Tips
Feel Like the Strong Woman You Are With This Empowering Workout
Class Fitsugar
At-Home Cardio — No Running Required!
Sleep
The All-Day Energy Tips That Will Change Your Life

Spinach and Berry Coconut Milk Smoothie

A Reader Recipe: Summer Solstice Berry Smoothie

Start your day off with this smoothie recipe from FitSugar reader AllieNic, who shared it in our Healthy Recipe group.

The sun is out; the breeze is warm — it’s definitely Summer out there! My favorite breakfast on a warm Summer morning is a nice, brain-freeze-inducing smoothie packed with spinach and berries. There’s just something about getting a green veggie in the a.m. that makes my day 100 percent better!

Summer Solstice Smoothie

Ingredients:

  • 2 handfuls of raw spinach
  • 1/2 cup frozen blackberries
  • 1/2 cup frozen raspberries
  • 1/2 frozen banana
  • 1-2 cups So Delicious unsweetened coconut milk

Check out the rest of this post on my healthy living blog, Frisky Lemon Nutrition

Have a great recipe to share? Don't forget to post it in our Healthy Recipe group. It might end up on the FitSugar home page.

Around The Web
Join The Conversation
Healthy Pasta Recipes
Healthy Popcorn Recipes
Lightened-Up Chocolate Recipes
Gluten-Free Chocolate Peanut Butter Cake
Healthy Vegan Dessert Recipes
Quick and Healthy Soup Recipes
Turmeric Milk

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds