Skip Nav
bodyweight challenge
30-Day 6-Pack Abs Challenge
Fitness Inspiration
23 Breathtaking Shots of Ballerinas Against City Backdrops
Healthy Recipes
Shake Up and Sip On Turmeric Milk Tonight
Around The Web
Join The Conversation
Irina-Clayton Irina-Clayton 5 years
great! just why i can't add this to my favourites??? was "love this" before...
visYoga visYoga 7 years
Nice sequence and your stances are beautiful and powerful.
PeachyKeen19 PeachyKeen19 7 years
Yeah, a printable version would be really great.
PeachyKeen19 PeachyKeen19 7 years
Thanks Fit!
DCBaxter DCBaxter 7 years
This is great - can you make a printable version? I'd love to take this home with me!
janetmouse janetmouse 7 years
Looks like a great series fit!!
Advah Advah 7 years
Thanks Fit, that looks great!! I'll try it tonight when I get home from work!
Yoga Poses That Tone Your Butt
Yoga Is Officially Sweeping the Workplace
Different Ways to Do a Handstand
What Not to Wear to Yoga Class
Basic Stretches For Tight Hips
Yoga For Happiness
How to Do the Splits

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds