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Starbucks Seasonal Treats, Calories, and You

The holiday season is upon us, and with it come tasty and tempting seasonal drinks from Starbucks. So let's see if you know how much you are spending calorically, and how much time you'll have to spend exercising if you choose to drink any of these holiday treats.

1 of 6

If you choose to drink a 16-ounce grande Peppermint White Chocolate Mocha made with two percent milk, minus the whipped cream, how many liquid calories are you consuming?

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2 of 6

If you weigh 130 pounds, how long would it take you to burn off those 470 calories if you were to run at a six-mile-per-hour pace (10-minute miles)?

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3 of 6

If you ordered a 16-ounce grande Pumpkin Spice Latte, made with two percent milk, hold the whip, how many calories would you be drinking?

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4 of 6

If you weighed 130 pounds, how long would you need to bike at a moderate pace (12 to 13.9 miles per hour) to work off those 310 calories?

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5 of 6

If you ordered a 16-ounce grande Salted Carmel Hot Chocolate made with two percent milk and no whipped cream, you would be drinking how many calories?

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6 of 6

If you weighed 130 pounds, how long would you need to walk at a 15-minute-a-mile pace to burn off those calories?

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Join The Conversation
natalope natalope 7 years
I love Starbucks' Mocha Frappuccino Light and Tazo Shaken Iced Tea (Unsweetened). They're delicious and guiltless.
almostloli almostloli 7 years
i don't really like their experiments on the menu for seasonal beverages.. (they usually use special syrup)
nals33 nals33 7 years
This quiz freaked me out a bit. I had to go on the Starbucks' website &check it out for myself. :P 160z Nonfat, No Whip, Peppermint Mocha Twist: 290, 3.5g of fat. The Nonfat milk & no whip cream really helps. But I'll be switching back to my Nonfat Caramel Macchiatos. Less calories & fat grams. (I've learned that fat grams are just as important as the calories...fat's a harder to burn than calories. Especially when you have too many calories in your diet.)
Mme-Hart Mme-Hart 7 years
We don't have any of these specialty drinks here in French Starbucks...thankfully!!!! What crazy calorie and fat counts!!
hmweis1 hmweis1 7 years
Ew! Salted caramel hot chocolate?!? That sounds gross. I'll stick with my nonfat iced chai. My favorite!
Vaadsfweytes Vaadsfweytes 7 years
I don't go to Starbucks often. But in Summer, I'm there almost everyday for Frapuccinos, and during Holiday times, I need to have a cup of their holidays drinks everyday to survive. I guess I do go to Starbucks often after all. I honestly don't like their crap quality coffee, but their coffee flavored milky drinks are so sinful and good.
SPARkLE-EfF-BABy SPARkLE-EfF-BABy 7 years
1 /6 man . and i drink starbucks waaaaaaaay too much . today is most deff the last day for a while .
minijewel minijewel 7 years
wow. that's pretty scary! i didn't know that hot chocolate packed in 500+ calories. YIKES. i usually order a short. they don't even advertise it in the US, but in europe they don't even sell the venti. who can take that much? LOL.
ahamila ahamila 7 years
Save up your calories. Sometimes it's worth it. And it puts me in such a holiday mood!
Hoaxerz Hoaxerz 7 years
The salted caramel hot chocolates are worth every calories - such a delicious treat.
danielle854 danielle854 7 years
1/6. I've never been to Starbucks. Nor did that motivate me to run out & try it!
tlsgirl tlsgirl 7 years
Soooo not worth it for me.
lushylashes lushylashes 7 years
all this work makes me want a latte
nancita nancita 7 years
Wow I did embarrassingly bad. Good thing I'm hooked on light Frappuccinos.
ferret ferret 7 years
GAHHHHHHHH!! Thank you for forcing me to weigh :( my options...
misfitgirl misfitgirl 7 years
I have this on my bookmarks at work: http://www.starbucks.com/retail/nutrition_beverages.asp That way, if I am tempted, I either talk myself out of it, or research before I order!
sparklestar sparklestar 7 years
I love the gingerbread latte. I am restricting myself to 2 a month because I suspect they are 500+ calories and I'm lactose intolerant!
sandykf sandykf 7 years
I'm always a little leery of that 'how long you need to work out to burn off' thing - we need to eat to live and a little sugar in moderate amounts isn't the end of the world or the ticket to a size xxxxxxl. I think most of us know Starbucks yummy drinks are the equivalent of a donut or two and manage what we eat and treat it like a dessert, you know?
hanako66 hanako66 7 years
totally depressing....from November - December I have like 5 eggnog latte's per week
apettit apettit 7 years
why wasn't the gingerbread latte on this quiz?! that 1 is soo good.
tsp tsp 7 years
3/6. oh well. i LOVE the pumpkin spice latte and a friend told me the salted caramel thing was good, but i find that my usual once-a-weekend skinny vanilla latte is enough of a treat (and actually pretty low cal). i do think i'll need to go for at least 1 pumpkin spice this season...but i'll have to fit in an extra workout that day. i do always order with ff milk, so that should help, too.
verr0nica verr0nica 7 years
3/6.....I always stick to the smallest siz when it comes to strabucks speacialties. But I usually get skim lattes, no sugar!
sh0pah0lic56 sh0pah0lic56 7 years
hehe only got 2/6 but starbucks = once/twice a month, usually skim chai... so i get holiday drinks...2-3 times a yr TOTALLY worth it ><
mtiger mtiger 7 years
Luckily, I don't like hot drinks and I NEVER go to Starbucks...except when the boyfriend needs a mocha and a cookie.
Advah Advah 7 years
This quizz just made me really sad.
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