Skip Nav
Healthy Living
When the World Feels Cruel, Try This Trick and Feel Happier
Healthy Recipes
Make This Tonight to Prevent Tomorrow's Bloated Belly
You Might Hate Cardio, but You'll Love These Quotes

Strengthen Your Feet With Marbles

You need a strong base if you're active walking, biking, dancing, or running. Your base is your feet so you need to strengthen your trotters to prevent injury. Here's a fun way to strengthen your feet using marbles:

Place 20 marbles on the floor. Pick up the marbles one at a time using your right toes and drop the marbles into a small plastic bowl. Repeat this pickup game with your left foot. I suggest a plastic bowl since it muffles the clank of marbles dropping into the dish.Try to play footsie marbles at least once a day.


Around The Web
Join The Conversation
SunnyMutt SunnyMutt 7 years
Great suggestion, thanks!
SunnyMutt SunnyMutt 7 years
Great suggestion, thanks!
How to Deal With a Sports Injury
How to Hike With Bad Knees
Fit Tip: Don't Be So Competitive All the Time
DIY Cucumber Foot Mask
The Ultimate Guide to Reviving Your Feet Before Sandal Season
Cross-Training Injury Prevention
How to Exfoliate Feet in the Winter

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness