Skip Nav
Healthy Living
Why I (and Everybody Else) Should Learn to Take a Compliment
Health News
An Ingredient in Starbucks's New Drinks Might Not Be What You Think It Is
Healthy Living
10 Things to Never Say to a Healthy Eater

Stress Busters: 3 Ways to Stay Healthy

Click to Read

Stress Busters: 3 Ways to Stay Healthy Wedding plans. Lengthy to-do lists. Work presentations. Let's face it: A certain level of stress is unavoidable and actually not that harmful. "The right amount of pressure can even push us to excel," says Katherine Nordal, Ph.D., executive director of the American Psychological Association (APA). But add gloomy economic news to everyday worries, and your stress level can quickly go into overdrive, putting your health at risk.

Around The Web

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Latest Fitness
X