I found the news that only 14 percent of the adult population in the US eats at least five servings of fruits and veggies depressing. I know there are days where I fall short too, but I am striving for five servings daily.
One way I have started to incorporate a serving of greens into my day is to place them on top of an open-faced sandwich. Think of it as a salad, minus the dressing, and sandwich, minus a piece of bread, all in one. This is a simple way to use up all those salad greens you picked up at the farmers market. How to you add produce into your daily diet?