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Healthy Living
30 Easy, Healthy New Year's Resolutions You'll Actually Be Able to Keep

Stuff Those Stockings With Healthy Goodies

If you read FitSugar regularly, chances are high you are on a health and fitness kick, and to that I say "Right on!" Since Christmas is the time of giving why not give something healthy to your friends and family? Seriously, health is the gift that keeps on giving. Here are some great ideas for stocking stuffers that encourage a healthy lifestyle:

  • Gift cards to gear shops or health-food stores.
  • Gift certificate for a free-month gym or studio membership.
  • Fitness DVDs.
  • Gift certificate for a session with a personal trainer, private chef, or dietitian.
  • Wicking socks for runners, skiers, or riders.
  • Emergen-C packets.
  • LARABARs, Kind Bars, or other energy bars.
  • Hand weights or exercise bands.
  • A little card that says you got them a year's subscription to Women's Health, Yoga Journal, or some other health magazine.
  • Do you have any other small, but healthy ideas that could fit in a stocking? Please share them in the comment section below.

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catherineann12 catherineann12 8 years
While it sounds kinda cheesy, giving someone you love something healthy shows them you want them to stick around a while :) Here's a great resource for lots of articles on health, fitness, weight ... all the fun stuff. VeryHealthyLife.com
banquetbabe banquetbabe 8 years
nice!
banquetbabe banquetbabe 8 years
nice!
HipMom HipMom 8 years
Most of the items on my wishlist were fitness-related this year:- workout clothes- workout DVDs- the Cardio Barre set *love*I look at it like this: my presents will help me keep some of my new years's resolutions :-)
HipMom HipMom 8 years
Most of the items on my wishlist were fitness-related this year: - workout clothes - workout DVDs - the Cardio Barre set *love* I look at it like this: my presents will help me keep some of my new years's resolutions :-)
michlny michlny 8 years
They have yoga on a deck of cards! Perfect for a stocking!
emalove emalove 8 years
Good ideas!
Lovely_1 Lovely_1 8 years
Great ideas! I hope I get some of them ;)
Bettyesque Bettyesque 8 years
Good Idea
Bettyesque Bettyesque 8 years
Good Idea
superfoxml superfoxml 8 years
This is great, Fit. I got my mom some resistance bands and an instructional dvd.
Spectra Spectra 8 years
Those are all great gift ideas! Another couple you could add:-a jump rope-resistance bands-a healthy-cooking cookbook-iTunes gift cards (so you can download great workout tunes)
Spectra Spectra 8 years
Those are all great gift ideas! Another couple you could add: -a jump rope -resistance bands -a healthy-cooking cookbook -iTunes gift cards (so you can download great workout tunes)
Renees3 Renees3 8 years
THese are great. I'm getting my boyfriend 2 magazine subscriptions, some workout tshirts (he needs the moisture wicking ones, he's a sweater), vitamins, face moisturizer with high SPF, and probablt deoderants haha. We try to be practical with our stockings! I'll probablt throw in a regular cool shirt for him too
kia kia 8 years
I would love any of the suggestions you mentioned.I get way too excited when I get nice running socks as presents.
kia kia 8 years
I would love any of the suggestions you mentioned. I get way too excited when I get nice running socks as presents.
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