I guess you could say I am pro snacking, but it has got to be healthy snacking - no cheesy puffs, please.
Sometimes when we need a snack we are either too hungry or have too strong of a hankering to make a healthy choice. So here are some ideas for healthy swaps.
Raisins or dried cherries mixed with dark chocolate chips
Maple flavored yogurt
Chocolate ice cubes
Almonds or pistachios,
Whole-grain crackers like Kashi TLC crackers
Celery or carrot sticks
A handful of high-fiber cereal
Nonfat plain yogurt with fresh fruit
Nonfat cottage cheese (add some fruit)
If you have a healthy snack idea? Share it in the Snack Attack: Healthy Snack Ideas Group. I am always on the lookout for a great snack.